Are sessions really confidential?
What we discuss in counselling is confidential- kept just between us. There are a few exceptions to this which we will go through in the first session.
How many sessions will I need?
This really depends on your story and what you want to work on. Many people start with 6 sessions and then review as they go along.
Are sessions weekly?
Yes, sessions are weekly to gain the maximum benefit from counselling. Fortnightly session might be offered when working towards an ending.
Do you accept payment through private health insurance?
I currently only accept self-funding clients.
How do I book a session?
You can email me to book a session, or drop me a message if you have more questions.
Can I access crisis support?
I do not offer crisis support. If you are feeling suicidal or at risk of harming yourself, please seek immediate help by visiting A&E or calling 999 (in the UK). You can also reach out to your GP or local NHS mental health service for urgent support.
My Resources page contains links to organisations which provide support during times of crisis.