An article about why healing can be hard and trusting the process of healing and staying with what hurts, even the parts we’d rather avoid.

A blog post about helping you think through how to choose a counsellor who suits your needs, looking beyond qualifications and counselling approach.

A blog post about what happens in the first session, before, during and afterwards.

A blog post about coming to counselling when feeling anxious and how you don’t have to have it all together before you’ve started.